Health

How to Make Your Own Hand Sanitizer

When it comes to preventing the spread of infectious diseases like COVID-19, nothing beats good old-fashioned handwashing. But if water and soap aren’t available, your next best option, according to the Centers for Disease Control and...

4 types of common mask which help protect you from corona virus

Here is an explainer which can help you decide which mask is good for you and which works better: 1. Surgical masks: The most commonly available form of masks in the market, surgical masks are the...

Covid-19 Outbreak: How To Teach Kids To Wash Hands?

Washing hands frequently and properly can prevent the spread of communicable diseases. It is important to educate kids about maintaining good hand hygiene. Children can be prone to viral and bacterial infections due to school...

Laughter Yoga – Easy and Simplest Way for Happy Life!

Wondering what is laughter yoga? There is an ancient proverb saying ‘Laughter is the best medicine.’ This is not just a proverb, but it is practically true. Mere 10 minutes of genuine belly laughter...
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Surya Namaskar by Baba Ramdev

Do you want to know about surya Namaskar? Nowadays, yoga becomes very popular throughout the world and the credit goes to Baba Ramdev.   Baba Ramdev is a Famous Hindu leader. He is extensively respected...
Office Yoga for Relaxation

9 Simple Yoga Poses for Instant Relaxation at office

When we are happy and healthy, we can thrive in our workplace. We can concentrate better, and our work efficiency increases. Due to long sitting hours at your desk in the office and also...
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